Carb Counting vs Tracking Glycemic Index | Which is better?
There are a lot of things to think about when living with diabetes – one of the most important is what foods you’re eating and how they will impact your blood sugar levels. Some people swear by carb counting, others track the glycemic index of foods instead. So which is better and how can DishQuo meal planning app for diabetics help? Let’s take a look! What is Carb counting for diabetics? Carb counting is a diabetics diet technique that’s used to regulate blood sugar levels by managing the int